Integrative approach to health

Yoga Yin, Nidra, Vinyasa, Meditation, and treatments.

Everyone has an inner light, an infinite power that can be awakened to shine.

Private class

Private 1 on 1session

Completely adapted to you. Ideal to receive full attention that guides you safely.

In addition to physical practice, Nutrition and Lifestyle counseling supports Health on all levels.

Groups/ Events :

• Hen party
• School
• Companies

Let's discuss your personal needs and rates.

 
 

Group class

Have a taste of the complementary practices and connect with likeminded practitioners.

Practicing in a group class supports the private teaching. The benefits will be amplified, as they come with practice and regularity.

For booking and pricing, contact The Yoga House Seignosse.

Schedule

**** NEW SCHEDULE ****

The Yoga House Seignosse

MONDAY 12h30-13h30 Yin Yang

THURSDAY 12h30-13h30 Yin & Nidra

 
 

Special care.

Massage, a lever for well-being My approach integrates science and intuition.

Enjoy a deep relaxation

The warm herbal packs facilitate muscle relaxation. Based on Ayurvedic massage, meridians and Zenthai Shiatsu are also integrated.

An energeticre-harmonization tailored to each individual.

A synergy of plants with energetic properties envelops you. The Vitalized and Organic Oils are made in France with respect for nature.

Example of a 1 hour session = Back/skull + Yin or Nidra Full body massage of 1h or 1h30.
Hot beverage brought after the massage. Nutritional and lifestyle maintenance included.

 

Zenthai Shiatsu.

Offering included in private classes. I learned Zenthai Shiatsu with its founder Gwyn Williams. Zenthai Shiatsu, is a “Traditional Energetic based systems of Zen Shiatsu, Traditional Thai Massage and the remediation techniques of Osteopathy,[...] a safe, awake and caring healing environment."

 

Payment by cash or Paypal.

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