Integrative approach to health
Yoga Yin, Nidra, Vinyasa, Meditation, and treatments.
Everyone has an inner light, an infinite power that can be awakened to shine.
Private 1 on 1session
Completely adapted to you. Ideal to receive full attention that guides you safely.
In addition to physical practice, Nutrition and Lifestyle counseling supports Health on all levels.
Groups/ Events :
• Hen party
Let's discuss your personal needs and rates.
Have a taste of the complementary practices and connect with likeminded practitioners.
Practicing in a group class supports the private teaching. The benefits will be amplified, as they come with practice and regularity.
For booking and pricing, contact The Yoga House Seignosse.
Schedule**** NEW SCHEDULE ****
The Yoga House Seignosse
MONDAY 12h30-13h30 Yin Yang
THURSDAY 12h30-13h30 Yin & Nidra
Massage, a lever for well-being
My approach integrates science and intuition.
Enjoy a deep relaxation
The warm herbal packs facilitate muscle relaxation.
Based on Ayurvedic massage, meridians and Zenthai Shiatsu are also integrated.
An energeticre-harmonization tailored to each individual.
A synergy of plants with energetic properties envelops you.
The Vitalized and Organic Oils are made in France with respect for nature.
Example of a 1 hour session = Back/skull + Yin or Nidra
Full body massage of 1h or 1h30.
Hot beverage brought after the massage. Nutritional and lifestyle maintenance included.
Offering included in private classes. I learned Zenthai Shiatsu with its founder Gwyn Williams. Zenthai Shiatsu, is a “Traditional Energetic based systems of Zen Shiatsu, Traditional Thai Massage and the remediation techniques of Osteopathy,[...] a safe, awake and caring healing environment."