Hi, I'm Xiao, I'm supporting people in their overall health and wellbeing. My mission is to empower you. I guide you and help you to live with more awareness and vitality. I'm teaching different types yoga, as well as meditation and pranayama.
At the age of 5, I started gymnastics, I competited and then became a gymnastics instructor. I understood that movement plays a crucial role in physical and mental health.
Yoga helps me to be grounded and listen to my inner guide. Yoga has the power to embark you to your Self-discovery.
Raising vitality and consciousness help people to better live in harmony with the Nature.
My vision of the world is broadened thanks to travels and personal research. I taught Yoga in Australia, Cambodia and since 2019 in France. I was a teacher in Paris, and now I work in Hossegor . Like my personal history, I aim to unify Western and Eastern cultures.
Yoga is a science that connects us to our true essence.
Holistic health is at the core of my life. I consider humans from an integrative view.
I studied Genetics, Nutrition and Health at Cambridge University and La Sorbonne Paris. Moreover, I include the meridians from the traditional chinese medicine (TCM) to Yoga. I share techniques to heal and an energetics touch.
Passionate about the inner wellbeing, I naturally dived into philosphy. Self-study is a continuous part of my sadhana (spiritual practice).
450 hours registered Yoga Alliance Teacher Training courses
• Yin & Nidra
• Hatha Vinyasa
• Adjustments & Zenthai Shiatsu
• Mantra, Meditation, Pranayama, Energétiques
• Yoga & Tantra
I trained in Yoga in India, Indonesia, Australia.
I wish to still be involved in Education. I aim to bring wellness, health and tools for serenity to our children, because children are the future.
The future is starting now.
Come and practice. To book your session :