My path

Hi, I'm Xiao, I'm supporting people in their overall health and wellbeing. My mission is to empower you. I guide you and help you to live with more awareness and vitality. I'm teaching different types yoga, as well as meditation and pranayama.

At the age of 5, I started gymnastics, I competited and then became a gymnastics instructor. I understood that movement plays a crucial role in physical and mental health.

Yoga helps me to be grounded and listen to my inner guide. Yoga has the power to embark you to your Self-discovery.

Raising vitality and consciousness help people to better live in harmony with the Nature.

My vision of the world is broadened thanks to travels and personal research. I taught Yoga in Australia, Cambodia and since 2019 in France. I was a teacher in Paris, and now I work in Hossegor . Like my personal history, I aim to unify Western and Eastern cultures.

Yoga is a science that connects us to our true essence.

Lifelong learning

Holistic health is at the core of my life. I consider humans from an integrative view.

I studied Genetics, Nutrition and Health at Cambridge University and La Sorbonne Paris. Moreover, I include the meridians from the traditional chinese medicine (TCM) to Yoga. I share techniques to heal and an energetics touch.

Passionate about the inner wellbeing, I naturally dived into philosphy. Self-study is a continuous part of my sadhana (spiritual practice).

450 hours registered Yoga Alliance Teacher Training courses

• Yin & Nidra

• Hatha Vinyasa

• Adjustments & Zenthai Shiatsu

• Mantra, Meditation, Pranayama, Energétiques

• Yoga & Tantra

I trained in Yoga in India, Indonesia, Australia.

Projects

I wish to still be involved in Education. I aim to bring wellness, health and tools for serenity to our children, because children are the future.

The future is starting now.

 

Come and practice. To book your session :

 

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